Is it really June 16th already? I am still stuck in February...does that mean tomorrow I will wake up and suddenly I'll be celebrating my 65th birthday? Sometimes I wish I could just stop time for a few hours so that I can get myself together, which is, of course, not possible. Instead I try to stop myself for a period of time, do some yoga, sit still for a moment or two. Try it. I promise it can make you feel like you are a part of the flow instead of just being tossed around in the waves. For Yoga poses you might try, visit Yoga Journal.